Aerobics Silver Select XP Manuel du propriétaire télécharger pdf (Page 18)

THE PACEMASTER SILVER SELECT XP CONTROL PANEL (cont’d)

SPEED display – Displays Speed from 0.5 mph to 11.0 mph, in 0.1 mph increments. Prior to starting, the displayed value is the Speed the

treadmill will seek once START is pressed. Once your workout has begun, the current Speed is displayed. The speed display will flash

until the set speed is reached.

INCLINE display – Displays Incline from 0% to 15.0%, in 0.5% increments. Prior to starting, the displayed value is the current incline or

the incline the treadmill will seek once START is pressed. Once your workout has begun, the current Incline is displayed.

HEART RATE display – Displays actual heart rate if you are wearing your Polar wireless chest strap. Refer to the Heart Rate section in

this manual for more information.

INDICATOR LIGHTS

Set Weight indicator – 3 seconds after the magnetic safety key is inserted, the Set Weight indicator flashes and the last entered body

weight is shown on the INCLINE display. Body weight can be adjusted using the INCLINE buttons. Once the desired setting is displayed,

press PAUSE (ENTER).

Set Age indicator – 3 seconds after the magnetic safety key is inserted, the Set Age indicator flashes and the last entered age is shown

on the SPEED display. Age can be adjusted using the SPEED buttons. Once the desired setting is displayed, press PAUSE (ENTER).

INCLINE Max indicator – When illuminated during the selection of a programmed workout, the displayed Incline is the maximum incline

that will be encountered during the selected workout and intensity level.

SPEED Max indicator – When illuminated during selection of a programmed workouts, the displayed speed is the maximum speed that

will be encountered during the selected workout and intensity level.

WARM Up and COOL DOWN indicators – Illuminated Warm Up or Cool Down indicators show that these routines will be part of the

workout. When in the Warm Up or Cool Down mode, the appropriate indicator will blink.

DISTANCE, CALORIES, And AEROBIC POINTS indicators – They tell you which value is being displayed in the Results window.

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Aerobics Silver Select XP Manuel du propriétaire Page 18