Aerobics ProElite manuels

Aerobics ProElite Manuel du propriétaire (52 pages)

marque: Aerobics | Catégorie: Tapis de course | Taille: 4.98 MB |

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Table des matières

*IC Elite model shown

2

CONGRATULATIONS!

4

Increase your energy level

4

TABLE OF CONTENTS

5

Resistance adjustment

6

Emergency Brake Activation

6

Moving your Schwinn IC Bike

11

Leveling the unit

11

Daily maintenance

12

Chain adjustment

12

GENERAL FITNESS AND EXERCISE

13

STEPS TO GETTING STARTED

14

— Muscle strength

15

— Cardiovascular fitness

15

— Flexibility

15

and Health:

20

TIME PERIOD

23

THIS WARRANTY DOES NOT COVER

23

LIMITATIONS

23

PROCEDURES

23

IC Bikes

25

Introduction

26

Table of Contents

27

Safety Warnings

28

Safety Warning Labels

29

Product Specifications

30

Features

31

Operation

32

Maintenance

35

Limited Warranty

38

Contact Numbers

39

Printed in China

40

Exploded Drawing

44

Parts List

45

Assembly

46

Step 4 - Final Inspection

49

Aerobics ProElite Manuel du propriétaire (53 pages)

marque: Aerobics | Catégorie: Tapis de course | Taille: 1.88 MB |

Anglais

Table des matières

PaceMaster

1

Platinum Pro VR

1

TABLE OF CONTENTS

2

INTRODUCTION

3

ASSEMBLY INSTRUCTIONS

5

HARDWARE NEEDED

10

r all the way onto the

13

Step Twelve:

16

Testing Your Treadmill

17

BUTTONS

18

(USER ID)

19

DISPLAYS

20

INDICATOR LED LIGHTS

20

OPERATING INSTRUCTIONS

22

CONFIGURING USER ID’S

23

QUICK START

25

TIMED WORKOUT (MANUAL)

26

FAT BURN PROGRAMS

27

FAT BURN PROGRAMS (cont’d)

28

FAT BURN PROGRAM PROFILES

29

CARDIO PROGRAMS

30

CARDIO PROGRAMS (cont’d)

31

Cool DownWarm Up

33

FITNESS EVALUATOR

34

PERSONAL TRAINER PROGRAMS

35

VIRTUAL REALITY PROGRAMS

41

VIRTUAL REALITY PROGRAM DATA

44

Exercise Preview

45

Aerobic Points

45

Personal Electronic Trainer

45

Calories

46

Aerobic Pts

46

CARE & MAINTENANCE

47

TROUBLESHOOTING

48

TROUBLESHOOTING (cont’d)

49

FREQUENTLY ASKED QUESTIONS

52

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